Vegan ‘Egg’ Fried Rice

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Vegan ‘Egg’ Fried Rice

Vegan Egg Fried Rice is a great supper, you can add in whatever vegetables you like rather than follow our recommendations (we’re not fans of peppers but I imagine they work well). Our Vegan Egg Fried Rice has courgettes, peas and mushrooms but edamame beans, beansprouts and carrots are all good additions.

To create those lumps of ‘egg’ we’ve used Crackd Egg replacer.  Its great for dishes like this (and for making scrambled eggs or omelettes) – it creates that egg like consistency that’s so hard to replicate. It also freezes well so I buy several bottles at once so I’ve got it on hand.  You can get it at the Vegankind Supermarket.

Vegan 'Egg' Fried Rice

The secret to getting that ‘take away’ flavour at home is getting your hands on some Shaoxing Wine. You can get it in most large supermarkets these days so it’s not too hard to get some.  It really does make a huge difference to the flavour of the dish.

We top the dish with fried tofu – we think the crispy coating is a great contrast to the rice and gives the dish a bit more protein. You don’t have to add Tofu if you don’t want to but we think it makes a great addition. Here’s the recipe:

Fried Spicy Tofu

Vegan Egg Fried Rice

This is a simple, great supper. You can do the rice and Crackd egg before hand and just throw it all together in the evening.
By:
Ingredients
  • Per Person:
  • 75g Firm Tofu
  • 1 tbsp Corn Flour
  • 1/2 tsp Paprika
  • Salt and Pepper
  • 2 tbsp Soya Sauce
  • 1 tsp Mirin
  • 1 tbsp Sesame Oil (or plan if you're allergic)
  • 2 tbsp Vegetable Oil
  • 5 cups cooked rice
  • 2 Crackd Eggs - fried
  • 1 small onion, chopped
  • 1 clove of garlic, sliced
  • 1/4 chilli - diced
  • 1/2 courgette, diced
  • 1/4 cup peas
  • 1/2 cup sliced mushrooms
Directions
Step 1
Cook your rice, drain and allow to cool. About 2 cups of uncooked rice will give you 5 cups of cooked rice
Step 2
Cut the Tofu into cubes, mix the Paprika with the cornflour and toss the Tofu in the mixture. Add some plain oil to a frying pan and fry the Tofu until crisp on all sides. I let it fry quietly while I do the rest of the dish so make sure it’s a medium heat, not high
Step 3
Create your egg by frying 2 eggs worth of Crackd egg and put to one side. Frying Crackd egg takes about 15 minutes so doing it at the same time as the rice is a good idea. Both can sit on the side to cool until needed
Step 4
Grab your wok, or a heavy based frying pan and heat the Sesame oil or more plain oil
Step 5
Fry the onion, add in the garlic and chilli and fry briefly
Step 6
Add in the courgettes and mushrooms and fry until coloured. Add in peas to heat through and then add in the cooked Crackd Egg
Step 7
Add the rice, break up any big lumps and fry it
Step 8
Add in the Soya Sauce, Mirin and Shaoxing Wine and stir on a high heat. Keep an eye on the Tofu to make sure it’s cooking evenly.
Step 9
Serve the rice in bowls, topped with the cooked Tofu

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