#allergies
Banana Walnut Flapjacks
Vegan Chocolate Mousse
Precautionary Allergen Labelling – Food Standards Agency Consultation
Allergy Backlash
Vegan Sweet Potato and Butternut Squash Risotto
Dairy Free Chicken Paprika
Natasha’s Law
An important step for the allergy community has been taken with the introduction of Natasha’s Law. Born of the tragedy of Natasha Ednan-Laparouse’s death after eating a Pret sandwich with sesame baked into the bread. Natasha had suffered from anaphylaxis and asthma all of her
Vegan Chilli
Vegan ‘Egg’ Fried Rice
Covid Vaccine and Allergies
If you’re at all worried about having an allergic reaction to the vaccine, do have a conversation with your GP. However, for a reference this article by Anaphylaxis UK is fab. Covid-19 Vaccines and Allergies
Vegan Chocolate Mint Fudge
Vegan Sticky Gingerbread Loaf
Vegan Rhubarb and Ginger Cheesecake
Dairy Free Shortbread
Dairy Free Pea and Mint Risotto
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Easy Bean Salad
We love Bean Salad, its just a nice change from a green salad. Packed with protein and simple to do – a lot of opening of tins involved! A simple salad that’s great with a BBQ If you’ve got a BBQ going and want something nice on it – do try these Duck Skewers.

BBQ Duck Skewers
The weather is fine, the BBQ is out and it’s time to pop something other than a sausage on the BBQ. Skewers are always popular – I like to cut the meat into strips rather than chunks as it cooks more evenly. Duck is amazing on a BBQ – full of flavour and quick to […]

Coconut Chicken and Pineapple
This is a lovely meal on the BBQ or under the grill. Cooking time is pretty short, about 15 minutes but you do need to marinate them for at least 3 hours, or even prepare them the night before. Pineapple is a good fruit for these, as it’s solid enough to take the heat from […]