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February Favourites

February Favourites

Banana Walnut Flapjacks

Banana Walnut Flapjacks

Vegan Chocolate Mousse

Vegan Chocolate Mousse

Precautionary Allergen Labelling – Food Standards Agency Consultation

Precautionary Allergen Labelling – Food Standards Agency Consultation

Allergy Backlash

Allergy Backlash

Vegan Sweet Potato and Butternut Squash Risotto

Vegan Sweet Potato and Butternut Squash Risotto

Dairy Free Chicken Paprika

Dairy Free Chicken Paprika

Natasha’s Law

An important step for the allergy community has been taken with the introduction of Natasha’s Law. Born of the tragedy of Natasha Ednan-Laparouse’s death after eating a Pret sandwich with sesame baked into the bread. Natasha had suffered from anaphylaxis and asthma all of her

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Vegan Chilli

Vegan Chilli

Vegan ‘Egg’ Fried Rice

Vegan ‘Egg’ Fried Rice

Covid Vaccine and Allergies

If you’re at all worried about having an allergic reaction to the vaccine, do have a conversation with your GP. However, for a reference this article by Anaphylaxis UK is fab. Covid-19 Vaccines and Allergies

Vegan Chocolate Mint Fudge

Vegan Chocolate Mint Fudge

Vegan Sticky Gingerbread Loaf

Vegan Sticky Gingerbread Loaf

Vegan Rhubarb and Ginger Cheesecake

Vegan Rhubarb and Ginger Cheesecake

Dairy Free Shortbread

Dairy Free Shortbread

Dairy Free Pea and Mint Risotto

Dairy Free Pea and Mint Risotto

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  • Easy Bean Salad
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Easy Bean Salad

Easy Bean Salad

We love Bean Salad, its just a nice change from a green salad. Packed with protein and simple to do – a lot of opening of tins involved! A simple salad that’s great with a BBQ   If you’ve got a BBQ going and want something nice on it – do try these Duck Skewers.

by Allergymums May 20, 2022May 18, 2022
Duck Skewers

BBQ Duck Skewers

The weather is fine, the BBQ is out and it’s time to pop something other than a sausage on the BBQ.  Skewers are always popular – I like to cut the meat into strips rather than chunks as it cooks more evenly. Duck is amazing on a BBQ – full of flavour and quick to […]

by Allergymums May 17, 2022May 17, 2022
Coconut Chicken

Coconut Chicken and Pineapple

This is a lovely meal on the BBQ or under the grill. Cooking time is pretty short, about 15 minutes but you do need to marinate them for at least 3 hours, or even prepare them the night before.  Pineapple is a good fruit for these, as it’s solid enough to take the heat from […]

by Allergymums May 13, 2022

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

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