[]. Recipes for Allergy sufferers
  • Privacy Policy
  • About Us
AllergyMums

It's a Free From World

  • Home
  • Recipe Index
  • Information
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Reflux
    • Eczema And Urticaria
    • Asthma
    • Gut Health
  • Favourite Products
  • Seasonal
  • Eating Out
  • Allergy News Roundup

Dairy Free Pork and Caramelised Apple

Dairy Free Pork and Caramelised Apple
Jump to Recipe - Print Recipe

Sometimes the traditional combinations are a nice comfortable choice and that’s the case with our Dairy Free Pork and Caramelised Apple . Pork chops with caramelised apples is a great dairy free supper.  It’s quick, it’s easy and a great way to cook pork chops.  Sweet, soft apples marry with the meat really well. 

Dairy Free Pork and Caramelised Apple Allergy Mums

Again, this is a super simple recipe to do so perfect for midweek dinner.

It’s lovely with sautéed potatoes

Dairy Free Pork and Caramelised Apple Allergy Mums

Any sort of green veg would be good with this – we love Kale.

Dairy Free Pork and Caramelised Apple Allergy Mums

 

Pork and Caramelised Apples

A great way to cook pork for a mid week supper
Print Recipe
Prep Time 1 day d 30 minutes mins
Course Main Course

Ingredients
  

  • 4 Pork Chops Get chops that are a similar thickness so they cook evenly
  • 2 Apples - Sliced
  • 2 tbsp Brown Sugar
  • 1 tbsp Dairy Free butter
  • 2 tsp Apple Cider Vinegar
  • 1/4 cup Plain Flour
  • 1 tbsp Ground Ginger
  • A bit of oil, to wipe the chops, and for the pan.

Instructions
 

  • Take the pork chops out of the fridge around 30 minutes before cooking. Wipe with a bit of oil, season with salt and pepper and leave to come up to room temperature.
  • Peel and slice your apples.
  • Mix the flour and ginger together on a plate, dry the chops, and dredge the pork chops
  • Heat a tablespoon or so of oil in a heavy frying pan, until it's hot, and pop the chops into the pan. It should sizzle. You are browning the chops which will take about 3 minutes. Turn, add the apple cider vinegar, and cover.
  • Cook for 10-12 minutes, if you have a meat thermometer, then check the internal temp is 145°F, 62°C. Cover and leave to rest off the heat for 5 minutes.
  • While the chops rest, heat the vegan butter in a frying pan until it's sizzling, add the apples slices, sprinkle the brown sugar and fry the apple until you've lovely slices of apple covered in butter and sugar, with dark edges. Serve with sautéed potatoes and kale.
Keyword dairyfree, Pork, porkandapple, porkchops

 

Post navigation

Simple Marinated Lamb
Vegan Banana Bread

Related posts

Vegan Swiss Roll

Vegan Swiss Roll

Dairy Free Shortbread

Dairy Free Shortbread

Dairy Free Smoked Salmon and Pernod Pappardelle

Dairy Free Smoked Salmon and Pernod Pappardelle

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Other pages you might like to look at

  • Allergy News Roundup
  • Asthma
  • Baking Advice
  • Dairy, Egg and Gluten Free Dinners
  • Eating Out
  • Gut Health
  • Information
    • About Us
      • Privacy Policy
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Eczema And Urticaria
    • Reflux
  • Latest Posts
    • Best Christmas Recipes
  • Recipe Index
  • Recipes

Food Allergy Aware

Food Allergy Aware

https://foodallergyaware.co.uk/

A fab site that offers information and training around all areas of Food Allergy

Get in touch if you have any questions, need a recipe adjusted or want to work with us.
Loading

Categories

  • About Allergies
  • About Asthma
  • About Eczema
  • About Reflux
  • Allergy Friendly Baking
  • Baking Tips
  • Blog
  • Bread
  • Breakfast
  • Christmas Baking
  • Cookies
  • Cupcakes
  • Dairy and Egg Free Cakes
  • Dairy and Egg Free Desserts
  • Dairy and Egg Free Mains
  • Dairy and Egg Free Sweet Things
  • Dairy Egg Free Cookies
  • Desserts
  • Favourite Products
  • Favourites
  • Gluten Free Baking and Desserts
  • Gluten Free Cakes
  • Gluten Free Cookies
  • Gluten Free Desserts
  • Gluten Free Mains
  • Healthy
  • Lite Bites
  • Mains
  • Seasonal
  • Sides
  • Soups and Sides
  • Vegan Baking
  • Vegan Baking and Desserts
  • Vegan Breakfast
  • Vegan Cakes
  • Vegan Cookies
  • Vegan Desserts
  • Vegan Mains
  • Views and Tips
  • We Recommend

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com