Gluten Free and Vegan Baking

We love Bean Salad, its just a nice change from a green salad. Packed with protein and simple to do – a lot of opening of tins involved! A simple salad that’s great with a BBQ If you’ve got a BBQ going and want something nice on it – do try these Duck Skewers.
The weather is fine, the BBQ is out and it’s time to pop something other than a sausage on the BBQ. Skewers are always popular – I like to cut the meat into strips rather than chunks as it cooks more evenly. Duck is amazing on a BBQ – full of flavour and quick to […]
This is a lovely meal on the BBQ or under the grill. Cooking time is pretty short, about 15 minutes but you do need to marinate them for at least 3 hours, or even prepare them the night before. Pineapple is a good fruit for these, as it’s solid enough to take the heat from […]
This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!