• Facebook
  • Instagram
  • Twitter
  • Pinterest

Search

allergymums
  • Home
  • Information
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Reflux
    • Eczema And Urticaria
    • Asthma
    • Gut Health
  • Recipes
    • Vegan Baking and Desserts
    • Gluten Free Baking and Desserts
    • Dairy and Egg Free Sweet Things
    • Dairy, Egg and Gluten Free Dinners
      • Gluten Free Mains
      • Dairy and Egg Free Mains
    • Favourite Products
    • Seasonal
    • Best Christmas Recipes and Products.
  • Recipe Index
  • News Roundup
  • About Us
    • Contact
    • Privacy Policy
  • Eating Out
  • Blog
Dairy and Egg Free Mains, Healthy, Lite Bites, Sides

Easy Pilaf

Share this:

  • Tweet
  • More
Jump to Recipe
Easy Pilaf

Turning plain old rice into an Easy Pilaf is a wonderous thing. Sure it takes a bit more time, but it’s worth it especially as it’s not terribly difficult.  Its all about adding a bit of spice to a plain food. We love this Pilaf, the Cinnamon doesn’t overwhelm.

Free From: Dairy, Egg, Nuts, Gluten

Easy Pilaf

A simple Pilaf that is great with grilled fish and meats. A wonderful combination of Orange and Cinnamon. Preheat Oven to 180°C 350°F
By: Allergymums
  • February 25, 2020
  • Print this
Ingredients
  • 400g Basmati Rice
  • 500m Vegetable Stock
  • 1 small Onion chopped
  • 100 g Raisins
  • Zest and Juice of 1 large Orange
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Cinnamon
Directions
Step 1
In a large casserole dish fry the chopped Onion is a little oil until it begins to colour
Step 2
Add in the Cinnamon, Paprika and stir
Step 3
Add in the Rice and cook for 1 minute until translucent
Step 4
Add in the Orange Zest, Raisins and the juice from the zested orange (I zest the Orange while whole, then cut in half and squeeze the juice in the pan)
Step 5
Pour in the stock, give it a quick stir
Step 6
Cover and put in the oven for 30 minutes. Check part way through and add a bit of water if needed. Flake with a fork before serving.

Tags

  • #allergy
  • #dairyfree
  • #freefrom
  • #glutenfree
  • #mains
  • #pilaf
  • #recipes
  • #rice
  • #vegetarian

Share this:

  • Tweet
  • More

Post navigation

Saffron Pilaf
Vegan Elderflower Cupcakes

Related posts

Dairy and Egg Free Kedgeree
Dairy and Egg Free Mains, Gluten Free Mains, Mains, Uncategorized

Dairy and Egg Free Kedgeree

Vegan Party Tarts
Allergy Friendly Baking, Favourites, Lite Bites, Seasonal, Soups and Starters

Vegan Party Tarts

Vegan Thai Green Curry
Dairy and Egg Free Mains, Gluten Free Mains, Mains, Uncategorized, Vegan Mains

Vegan Thai Green Curry

Leave a Reply Cancel reply

Other pages you might like to look at

  • Asthma
  • Baking Advice
  • Best Christmas Recipes and Products.
  • Contact
  • Dairy, Egg and Gluten Free Dinners
  • Eating Out
  • Gut Health
  • Information
    • About Us
      • Privacy Policy
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Eczema And Urticaria
    • Reflux
  • Latest Posts
  • News Roundup
  • Recipe Index
  • Recipes

Search

Follow Us

  • Twitter
  • Facebook
  • Instagram
  • Pinterest

Britmums

BritMums

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 11 other subscribers

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow me on Twitter

My Tweets

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com