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Soups and Starters

Dairy Free Roasted Sweet Potato Soup

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Dairy Free Roasted Sweet Potato Soup

Roasting vegetables brings out a wonderful, deep, earthy flavour. Add in roasted garlic and some home make croutons and you’ve a great supper or lunch. This is one of our favourites – not least because it’s ridiculously easy to make!

Free From: Dairy, Eggs, Soya, Nuts, and Gluten if you use Gluten Free Bread for the croutons

Preheat the oven to 200°C 400°F

Dairy Free Roasted Sweet Potato Soup

This is a great lunch or light supper.
By: Allergymums
  • March 1, 2019
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Ingredients
  • 2 largish sweet potatoes
  • 4 – 5 large cloves of garlic with the skin left on
  • 750 ml vegetable stock
  • 1 tbsp olive oil
  • Croutons
  • 1 slice brown bread cut up into squares
  • 2 tbsp olive oil
  • Salt and Pepper
Directions
Step 1
Peel the sweet potatoes and cut up into 1 inch chunks
Step 2
Drizzle 1 tbsp of olive oil onto a baking sheet
Step 3
Toss the sweet potato and garlic cloves in the olive oil
Step 4
Season with salt and pepper
Step 5
Roast for 20 minutes in a hot oven
Step 6
Leave to cool
Step 7
Blend in batches with the stock, adding 250 ml of stock at a time
Step 8
While you’re blending the soup, toss the bread in 2 tbsp of olive oil, season with salt and pepper and pop into the hot oven for 10 minutes
Step 9
Turn the croutons over after five minutes. I think they are best if every side of the crouton is covered in olive oil
Step 10
Heat the soup up on the stove top, season with salt and pepper and serve

 

Roasted Sweet Potatoes

This soup keeps well for several days and is a good soup for popping in a thermos if you’re travelling

Tags

  • #allergies
  • #cmpa
  • #dairyfree
  • #dairyfreemains
  • #freefromfood
  • #freefromrecipes
  • #intolerances
  • #soup
  • #vegan

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