[]. Recipes for Allergy sufferers
  • Privacy Policy
  • About Us
AllergyMums

It's a Free From World

  • Home
  • Recipe Index
  • Information
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Reflux
    • Eczema And Urticaria
    • Asthma
    • Gut Health
  • Favourite Products
  • Seasonal
  • Eating Out
  • Allergy News Roundup

Courgettes with Burnt Garlic

Jump to Recipe
Courgettes with Burnt Garlic

We have a small garden, but it doesn’t stop my husband from growing a selection of vegetables…courgettes, kale and two types of beans!  We have a tonne of courgettes this year – a nice crop of yellow and green.  Quickly fried in a couple of tablespoons of olive oil with 5 cloves of sliced garlic fried until the garlic is brown and crisp and you’ve a fab side dish.

Fried Courgettes with Burnt Garlic

Great side dish - quick fried courgettes with tonnes of sliced garlic.
By: Allergymums
  • July 24, 2020
  • Print this
Courgettes with Burnt Garlic Allergy Mums
Ingredients
  • 2 or 3 courgettes depending on size and the number of people you are feeding, a mix of colours is nice
  • 2 tablespoons of olive oil
  • 5 cloves of garlic, sliced thinly
Directions
Step 1
|Peel and slice the garlic to be very thin
Step 2
Chop the courgettes into chunks
Step 3
Heat the oil in the pan, add the garlic and after a couple of minutes add the courgettes
Step 4
Fry on a high heat until the courgettes are brown and the garlic is crisp – 5-7 minutes and serve immediately.

Post navigation

Vegan Crystallised Ginger Biscuits
Vegan Pastry

Related posts

White Bean Hummus

White Bean Hummus

Dairy Free Potato and Bacon Croquettes

Dairy Free Potato and Bacon Croquettes

Roast Asparagus with Vegan Parmesan

Roast Asparagus with Vegan Parmesan

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Other pages you might like to look at

  • Allergy News Roundup
  • Asthma
  • Baking Advice
  • Dairy, Egg and Gluten Free Dinners
  • Eating Out
  • Gut Health
  • Information
    • About Us
      • Privacy Policy
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Eczema And Urticaria
    • Reflux
  • Latest Posts
    • Best Christmas Recipes
  • Recipe Index
  • Recipes

Food Allergy Aware

Food Allergy Aware

https://foodallergyaware.co.uk/

A fab site that offers information and training around all areas of Food Allergy

Get in touch if you have any questions, need a recipe adjusted or want to work with us.
Loading

Categories

  • About Allergies
  • About Asthma
  • About Eczema
  • About Reflux
  • Allergy Friendly Baking
  • Baking Tips
  • Blog
  • Bread
  • Breakfast
  • Christmas Baking
  • Cookies
  • Cupcakes
  • Dairy and Egg Free Cakes
  • Dairy and Egg Free Desserts
  • Dairy and Egg Free Mains
  • Dairy and Egg Free Sweet Things
  • Dairy Egg Free Cookies
  • Desserts
  • Favourite Products
  • Favourites
  • Gluten Free Baking and Desserts
  • Gluten Free Cakes
  • Gluten Free Cookies
  • Gluten Free Desserts
  • Gluten Free Mains
  • Healthy
  • Lite Bites
  • Mains
  • Seasonal
  • Sides
  • Soups and Sides
  • Vegan Baking
  • Vegan Baking and Desserts
  • Vegan Breakfast
  • Vegan Cakes
  • Vegan Cookies
  • Vegan Desserts
  • Vegan Mains
  • Views and Tips
  • We Recommend

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com