[]. Recipes for Allergy sufferers
  • Privacy Policy
  • About Us
AllergyMums

It's a Free From World

  • Home
  • Recipe Index
  • Information
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Reflux
    • Eczema And Urticaria
    • Asthma
    • Gut Health
  • Favourite Products
  • Seasonal
  • Eating Out
  • Allergy News Roundup

Coconut Chicken and Pineapple

Coconut Chicken and Pineapple
Jump to Recipe - Print Recipe

Coconut Chicken and Pineapple is a lovely meal on the BBQ or under the grill. Cooking time is pretty short, about 15 minutes but you do need to marinate them for at least 3 hours, or even prepare them the night before.  Pineapple is a good fruit for these, as it’s solid enough to take the heat from the BBQ without falling apart. 

It’s lovely served with Rice and Salad for a light super. 

Coconut Chicken and Pineapple Allergy Mums

Coconut Chicken with Pineapple

Chicken pieces marinated in coconut milk and grilled with Pineapple.
Print Recipe
Prep Time 3 hours hrs 30 minutes mins
Cook Time 15 minutes mins
Course Main Course
Cuisine BBQ

Ingredients
  

  • 6 Pieces of chicken - boned and skinned We prefer thighs, but use breasts if you prefer
  • 1 tin Coconut Milk
  • 1 Red Chilli - chopped finely
  • 1/2 inch Fresh Ginger - peeled and grated
  • 2 Cloves Garlic - grated
  • 2 Limes Zested and Juiced
  • 1 Tin Pineapple (or a tube of fresh)

Instructions
 

  • Cut the chicken into bite sized pieces
  • Combine the coconut milk, chilli, ginger, garlic, lime zest, and lime juice together in a bowl
  • Add the chicken and marinate for at least 3 hours, ideally longer
  • If using Bamboo skewers soak them in water first, then alternate a piece of chicken with a piece of pineapple until the skewer is full
  • Either BBQ, or put under a hot grill for about 15 minutes in total, rotating the skewer a couple of times so it gets brown all over and cooks evenly.
Keyword bbqfood, chicken, chickenrecipes, dairyfree

A Dairy Free Mango Panna Cotta would be a lovely dessert.

Coconut Chicken and Pineapple Allergy Mums

 

 

Post navigation

Coriander Chicken
BBQ Duck Skewers

Related posts

Vegan Swiss Roll

Vegan Swiss Roll

Dairy Free Shortbread

Dairy Free Shortbread

Dairy Free Smoked Salmon and Pernod Pappardelle

Dairy Free Smoked Salmon and Pernod Pappardelle

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Other pages you might like to look at

  • Allergy News Roundup
  • Asthma
  • Baking Advice
  • Dairy, Egg and Gluten Free Dinners
  • Eating Out
  • Gut Health
  • Information
    • About Us
      • Privacy Policy
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Eczema And Urticaria
    • Reflux
  • Latest Posts
    • Best Christmas Recipes
  • Recipe Index
  • Recipes

Food Allergy Aware

Food Allergy Aware

https://foodallergyaware.co.uk/

A fab site that offers information and training around all areas of Food Allergy

Get in touch if you have any questions, need a recipe adjusted or want to work with us.
Loading

Categories

  • About Allergies
  • About Asthma
  • About Eczema
  • About Reflux
  • Allergy Friendly Baking
  • Baking Tips
  • Blog
  • Bread
  • Breakfast
  • Christmas Baking
  • Cookies
  • Cupcakes
  • Dairy and Egg Free Cakes
  • Dairy and Egg Free Desserts
  • Dairy and Egg Free Mains
  • Dairy and Egg Free Sweet Things
  • Dairy Egg Free Cookies
  • Desserts
  • Favourite Products
  • Favourites
  • Gluten Free Baking and Desserts
  • Gluten Free Cakes
  • Gluten Free Cookies
  • Gluten Free Desserts
  • Gluten Free Mains
  • Healthy
  • Lite Bites
  • Mains
  • Seasonal
  • Sides
  • Soups and Sides
  • Vegan Baking
  • Vegan Baking and Desserts
  • Vegan Breakfast
  • Vegan Cakes
  • Vegan Cookies
  • Vegan Desserts
  • Vegan Mains
  • Views and Tips
  • We Recommend

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com