[]. Recipes for Allergy sufferers
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Gluten Free Mains

If you’re not able to eat gluten then here is where you can find some great dinner recipes that will work for you all. Everything we do is egg and dairy free as well as we’re allergic to both.

Dairy Free Aubergine Parmigiana

Dairy Free Aubergine Parmigiana

Chicken and Red Pepper Rice

Chicken and Red Pepper Rice

Slow Cooked Leg of Lamb

Slow Cooked Leg of Lamb

Cannelli Bean, Cheese and Spinach Dip

Cannelli Bean, Cheese and Spinach Dip

Twice Cooked Aubergine

Twice Cooked Aubergine

Quick Vegan Coconut Soup

Quick Vegan Coconut Soup

Vegan Three Squash Curry

Vegan Three Squash Curry

Slow Cooked Ox Cheeks in Red Wine

Slow Cooked Ox Cheeks in Red Wine

Coconut Daal

Coconut Daal

Dairy Free Chicken, Spinach and Lentil Curry

Dairy Free Chicken, Spinach and Lentil Curry

Chicken Maple and Cardamom Tray Bake

Chicken Maple and Cardamom Tray Bake

Simple Marinated Lamb

Simple Marinated Lamb

Coriander Chicken

Coriander Chicken

Dairy Free Chicken Curry

Dairy Free Chicken Curry

Chestnut and Sweet Potato Risotto

Chestnut and Sweet Potato Risotto

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Food Allergy Aware

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We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

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