Allergy Mums / Support for families with allergies


This is the section where we celebrate fish and vegetarian fair. Much lighter on the digestion and packed with delicate and delicious flavours. Fish isn't tricky to cook, but you do have to keep an eye on it to make sure you don't overcook it. 

Recent articles

  Gluten Free, Egg Free Fish Cakes
  Dairy Free Gluten Free Mac and Cheese
  Sun Dried Tomato and Basil Pasta Sauce
  Sweet Potato and Butternut Squash Puree
  Dairy Free Caramelised Onion Hummus

Our favourites!

Click to go to the recipe


Gluten Free Vegan Chocolate Banana Cupcake
Vegan Lemon Curd Cupcakes
Vegan Chocolate Cupcakes
Toffee Cupcakes
 Lime Curd and Coconut Cupcake
Search the Site

Fancy keeping up with our personal allergy experiences?

Then click direct to our blog section.


Allergy UK is a great charity providing information and help for people with allergies.

Their hotline is staffed by wonderful people offering their help free of charge.

Their number is: 01322 619 898

Allergy Blog Awards Finalist

You can listen to us on

Eat Allergy Safe talking about

how to cope with allergies.

Eat Allergy Safe


And here we are talking about Eczema - click the pic for

the link!


More Great News for us!

 Read all about it