Allergy Mums / Support for families with allergies

Eating out can be a minefield. Here we share our experiences and rate some of the more popular 'high street' chains on how helpful they are with customers with allergies. If you've an experience you'd like to share just let us know and we'll post it; just email us at  If you are a restaurant owner and you'd like to be included on our website just let us know and an Allergy Mum will come to visit.

We're London based so all of our reviews are from the London outlets. I'd welcome any experiences others have from other cities.

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Recent articles

  Ms Cupcake Review
  Post Pret Panic
  Foodilic Review
  Sea Wise Camden

Our favourites!

Click to go to the recipe


Gluten Free Vegan Chocolate Banana Cupcake
Vegan Lemon Curd Cupcakes
Vegan Chocolate Cupcakes
Toffee Cupcakes
 Lime Curd and Coconut Cupcake
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Allergy UK is a great charity providing information and help for people with allergies.

Their hotline is staffed by wonderful people offering their help free of charge.

Their number is: 01322 619 898

Allergy Blog Awards Finalist

You can listen to us on

Eat Allergy Safe talking about

how to cope with allergies.

Eat Allergy Safe


And here we are talking about Eczema - click the pic for

the link!


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