Allergy Mums / Support for families with allergies

publication date: Feb 29, 2016

 

Dairy and Egg Free Sweet Potato Cookies

Vegan Sweet Potato Cookies

Molly loves sweet potatoes - in any form. So coming up with sweet potato cookies seemed a good idea! Add in coconut and you get a soft, cake like cookie that's full of flavour. These are vegan so dairy and egg free.

As you have to boil up the sweet potato first these cookies take a bit longer than your average biscuit - but the effort is definitely worthwhile.

Free From: Dairy, Egg, Soya

Contains: Gluten

Prep Time: 40 minutes

Cooking Time: 12 minutes

Preheat the oven to 170°C, 340°F

Ingredients

1 3/4 cups self-raising flour

1 cup mashed sweet potato

1 cup brown sugar

1/2 cup melted coconut oil (or melted dairy free margarine)

1/3 cup desiccated coconut

2 tablespoons non-dairy milk (I used Koko)

1 tbsp maple syrup

1 tsp baking powder

1 tsp baking soda

1 tsp vanilla

1 tsp coconut essence

1/2 tsp ground ginger 

Method

Peel and dice up 1 large sweet potato - boil for 15 minutes until soft enough to mash up. Mash and put to one side.

Mix the flour, desiccated coconut, baking powder, baking soda, ground ginger and sugar together until fully combined. You may need to take a fork to the mixture to make sure there are no clumps of brown sugar.

Add the mashed sweet potato and stir.

Vegan Sweet Potato Cookie Mix

Add in the vanilla, coconut essence, maple syrup and non-dairy milk.

Mix until incorporated.

You will have a quite runny dough for a cookie.

Vegan Sweet Potato Cookie Dough

Drop spoonfuls on a greased baking dish and bake for 11-13 minutes until puffy and light brown. They should be a bit firm to the touch but with a bit of give.

Cool on a wire rack.  I made about 20 cookies from this batch but some were a bit on the big side!



Brought to you by Allergy Mums

Our favourites!

Click to go to the recipe

 

Gluten Free Vegan Chocolate Banana Cupcake
Vegan Lemon Curd Cupcakes
Vegan Chocolate Cupcakes
Toffee Cupcakes
 Lime Curd and Coconut Cupcake
 
Search the Site
News

Fancy keeping up with our personal allergy experiences?

Then click direct to our blog section.

 

Allergy UK is a great charity providing information and help for people with allergies.

Their hotline is staffed by wonderful people offering their help free of charge.

Their number is: 01322 619 898

Allergy Blog Awards Finalist

You can listen to us on

Eat Allergy Safe talking about

how to cope with allergies.

Eat Allergy Safe

 

And here we are talking about Eczema - click the pic for

the link!

 

More Great News for us!

 Read all about it