Allergy Mums / Support for families with allergies

publication date: Feb 27, 2017

Vegan Crepes

Vegan Crepes

Pancake Day is always exciting. Whether you eat them with sugar and lemon juice, or fruit and whipped cream they are a great dessert. Surprisingly easy to make an egg free version that really works.   

 

Free from: Dairy, Eggs, Soya, Nuts

Contains: Gluten

 

Ingredients

 

1 cup Plain Flour

2 tsp Sugar

2 tsp egg replacer plus 4 tbs water

1 cup Koko Milk (or any non-dairy)

½ tsp Xanthan Gum

Pinch of salt

 

Method

Whisk the egg replacer and water until frothy

Add in the sugar, salt and flour and Xanthan Gum. I know Xanthan Gum is usually used for Gluten Free baking as a binder – I find it help when replacing eggs when I need baked items to be a bit bendy.

Whisk in the milk until you have a lump free batter ready to pour.

Vegan Crepes Batter

It will be quite runny – this is what you want so you get a thin crepe.

Heat 1 tbsp dairy free margarine (I use Flora) in a frying pan until hot and sizzling a bit. I use an electric hob and go for 6 (out of 9).

Quickly pour 1/3 cup of batter into the hot frying pan and dip the pan from side to side to let the batter spread.

 

 

 

 

 

Cook for a few minutes, then flip onto the other side and cook until light brown.

Vegan Crepes Cooking

 

 

 

 

 

 

 

 

 

 

Serve with lemon and sugar, or strawberries, or blueberries or whipped vegan cream if you wish!

 

 

 



Brought to you by Allergy Mums

Our favourites!

Click to go to the recipe

 

Gluten Free Vegan Chocolate Banana Cupcake
Vegan Lemon Curd Cupcakes
Vegan Chocolate Cupcakes
Toffee Cupcakes
 Lime Curd and Coconut Cupcake
 
Search the Site
News

Fancy keeping up with our personal allergy experiences?

Then click direct to our blog section.

 

Allergy UK is a great charity providing information and help for people with allergies.

Their hotline is staffed by wonderful people offering their help free of charge.

Their number is: 01322 619 898

Allergy Blog Awards Finalist

You can listen to us on

Eat Allergy Safe talking about

how to cope with allergies.

Eat Allergy Safe

 

And here we are talking about Eczema - click the pic for

the link!

 

More Great News for us!

 Read all about it