<
  • Contact Us
  • Privacy Policy
  • About Us
Allergy Mums
  • Home
  • Information
    • Allergies – Food Standards Agency Top 14
    • Allergy Information
    • Allergy Tests and Symptoms
    • Reflux
    • Eczema And Urticaria
    • Asthma
    • Gut Health
  • Recipes
    • Vegan Baking and Desserts
      • Vegan Cakes
      • Vegan Desserts
      • Vegan Cookies
    • Gluten Free Baking and Desserts
      • Gluten Free Cakes
      • Gluten Free Desserts
      • Gluten Free Cookies
    • Dairy and Egg Free Sweet Things
    • Dairy, Egg and Gluten Free Dinners
      • Gluten Free Mains
      • Dairy and Egg Free Mains
    • Favourite Products
    • Seasonal
    • Best Christmas Recipes and Products.
  • Eating Out
  • Recipe Index
  • Allergy News Roundup

Allergies – Food Standards Agency Top 14

Food Standards Agency – Top 14 Allergens

The Food Standards Agency lists the top 14 allergens which catering establishments must be able to tell you about, in one way or another. Here is the link to the Food Standards Agency, as well as confirmation of the allergens which must be notified.  They are the most common only. If you suffer from an allergy outside of the Top 14 you should still ask for the recipe to be checked for you to stay safe. Here’s the link:

https://www.food.gov.uk/safety-hygiene/food-allergy-and-intolerance#allergens

14 allergens

Food businesses include restaurants, cafés and takeaways, and businesses that produce, manufacture or pre-pack food.

The 14 allergens that they need to declare are:

  • celery
  • cereals containing gluten – including wheat, rye, barley and oats
  • crustaceans – such as prawns, crabs and lobsters
  • eggs
  • fish
  • lupin
  • milk
  • molluscs – such as mussels and oysters
  • mustard
  • tree nuts – including almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts
  • peanuts
  • sesame seeds
  • soybeans
  • sulphur dioxide and sulphites (if they are at a concentration of more than ten parts per million)

Do pop over and take a look at our free from recipes.

  • Contact Us
  • Privacy Policy
  • About Us

Search

Follow Us

  • Twitter
  • Facebook
  • Instagram
  • Pinterest

Recent Posts

  • Easy Bean Salad
  • BBQ Duck Skewers
  • Coconut Chicken and Pineapple
  • Coriander Chicken
  • Dairy Free Sauté Potatoes

Britmums

BritMums

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 47 other subscribers

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow me on Twitter

My Tweets

Our Blog

Easy Bean Salad

Easy Bean Salad

We love Bean Salad, its just a nice change from a green salad. Packed with protein and simple to do – a lot of opening of tins involved! A simple salad that’s great with a BBQ   If you’ve got a BBQ going and want something nice on it – do try these Duck Skewers.

by Allergymums May 20, 2022May 18, 2022
Duck Skewers

BBQ Duck Skewers

The weather is fine, the BBQ is out and it’s time to pop something other than a sausage on the BBQ.  Skewers are always popular – I like to cut the meat into strips rather than chunks as it cooks more evenly. Duck is amazing on a BBQ – full of flavour and quick to […]

by Allergymums May 17, 2022May 17, 2022
Coconut Chicken

Coconut Chicken and Pineapple

This is a lovely meal on the BBQ or under the grill. Cooking time is pretty short, about 15 minutes but you do need to marinate them for at least 3 hours, or even prepare them the night before.  Pineapple is a good fruit for these, as it’s solid enough to take the heat from […]

by Allergymums May 13, 2022

We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com
 

Loading Comments...