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Reflux

Reflux is common, particularly in babies, and nearly everybody suffers from Acid Indigestion at one time or another. When it’s an ongoing issue the cause is often a weak muscle at the base of the oesophagus. This allows stomach acid to leak up.

In our house Molly didn’t outgrow it and she vomited every day until she was seven. Sleeping was particularly tricky and we were advised that she should try to sleep in a sitting position propped up on pillows. Not easy.

The difficult thing about Reflux is that there can also be a physical cause, so all talk of allergies or intolerances were dismissed as investigative surgery showed reflux. It was only by chance that a specialist who was covering for our normal gastric consultant said that reflux can be a result of allergies and recommended an elimination diet.

I’ve since discovered, thanks to Allergy Uk, that reflux is a known symptom of intolerances:

Allergy Uk

Molly was put on ranitidine and omeprazole and while it reduced the vomiting it didn’t disappear. Only an elimination diet which identified the triggers of dairy and egg have solved the problem. Fat and sugar are also triggers so we have to be careful there as well.

Asthma and Reflux

When Molly was 9 months old she was diagnosed with Asthma. The key symptom being chronic coughing, particularly at night. Inhalers and steroid pills didn’t solve it; the symptoms only improved when her reflux was controlled. There is a link, apparently, between the two conditions as the body responds to the reflux by creating more mucus.

This is a helpful website to better understand the link http://asthmaandallergies.org/asthma-allergies/asthma-and-gastroesophageal-reflux-disease/

Our experience was that once we got Molly’s diet under control, and understood the triggers, we could reduce, and even eliminate, the acid reflux medicine. We now use omeprazole for flair ups but she is not on medicine continuously.

 

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Vegan Chocolate Cupcake

Easy Vegan Chocolate Cake (or Cupcakes)

This is our go to recipe for dairy and egg free chocolate cake. Simple Vegan cake to make, and a lovely texture.

by Allergymums July 5, 2022July 5, 2022
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Summertime is when simple meals are a good idea. No slow cooked casseroles, or heavy meals. We like lighter food in the summer, marinated and grilled on the BBQ under under the grill in the oven. This dish fits the bill perfectly, simple, fast and packed with citrus and coriander.  Simple and packed with citrus […]

by Allergymums July 1, 2022July 1, 2022
Vegan Fudge

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I love fudge, its such a great candy.   Our other recipe creates a lovely fudge, but it’s a harder consistency. This one is softer, and easier to make.  Its very quick, and you can add in nuts, raisins, or flavourings such as mint, or orange if you like. A quick and delicious fudge, with a […]

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We have no medical training, always consult your doctor.

This site reflects our experiences only, please always discuss with your GP and Allergists before restricting your diet. Never self diagnose, and never give money to folk on the internet who claim to have cures!

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