Welcome to Allergy Mums - we're here to share experiences, recipes and ideas. We've lived through the sleepless nights, doctors appointments and worries so we know what it's like. All of our content is free so do look around; please join if you'd like our news letter.

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We do not have any medical experience so you must talk to a proper doctor about allergies and intolerances. All views are our own, and are not based on medical knowledge. Please check all ingredients before using any products recommended to make sure they are safe for you and your family.

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Recent articles

Dairy Egg Free Elderflower Cupcakes (in: Vegan) Jul 2, 2019: Elderflower is the perfect summer flavouring for these dairy and egg free cupcakes.

Ms Cupcake Review (in: We Recommend) May 21, 2019: The lovely people at Square Peg sent me a copy of the Ms Cupcake The Naughtiest Cupcakes in Town. Here's how we got on!

Easter Egg Free Meringues (in: Vegan) Feb 19, 2019: Allergic to eggs? Desperate for Meringue? Fear not! We have the answer.

Chocolate Fudge Brownie Cake (in: Vegan) Feb 18, 2019: We love cake, we love brownies...this a great combination of the two. Fudgy and delicious with a very rich chocolate taste. Easy to make, delicious to eat.

Dairy Free Lasagne (in: Dairy & Egg Free Mains) Feb 17, 2019: I was horrified when Molly asked me 'what's lasagne?'. Yikes. How could she get to 11 without ever having had lasagne? The answer being that she's allergic to milk and tomato sets off her Reflux. Ho Humm..Anyway.
So we tend not to eat a lot of tomato based meals but, as her stomach has been pretty good recently, we decided it was time to sort out some Lasagne for her.

Her stomach is pretty good at the moment so we decided to give it a go. She loved it, and her stomach seemed to cope! Yippee..Oh...and we mean dairy free, not cheese free.